Private Yoga Session- In-person
Work with Carla to create a practice that fits your individual needs. Each 60 minute session will incorporate poses and adjustments that are tailored for you specifically. Private sessions provide the benefits of working one-on-one with Carla in a safe and welcoming environment.
If you would like to register for class or have any questions, email bica.morgan@gmail.com.
“I became a yoga teacher after suffering a vitreous hemorrhage and found yoga to be a healing outlet for me. I am certified in Hatha, Vinyasa, Restorative and Yin Yoga and have been teaching since 2016. I love to work with beginners, anyone with injuries, and/or anyone going through tough life events.” -Carla
Tai Chi with Michael Ward
Time: 7:00 – 8:30 pm Corrections (review and refinement of entire 37 posture Yang Style Tai Chi form and partner exercises)
Dates:
April: 15, 22, 29
May: 6, 13 (No Classes May 20th & 27th )
June: 17, 24 (No Classes June 3rd & 10th )
July: 1
Contact: Michael Ward 301-525-8266
CloudHandsTaiChi37@gmail.com
www.CloudHandsTaiChi.net
Tao of Trauma
https://integrativehealingworks.net/
alaine.duncan@integrativehealingworks.net
| MODULE | CLASS DATES: Friday/Saturday 9:30 a.m. – 7:00 p.m. Eastern Time – 80 CEUs per module |
| Metal | September 29 & 30, 2023 |
| Water | November 17 & 18, 2023 |
| Wood | March 1 & 2, 2024 |
| Fire | May 3 & 4, 2024 |
| Earth | August 9 & 10, 2024 |
Join Licensed Acupuncturist and Somatic Experiencing Practitioner Alaine Duncan for a 5-session, year-long exploration of her East meets West approach to restoring balance and regulation in survivors of traumatic stress.
Follow the 5 Elements and the 5 Seasons of the Chinese agricultural calendar — and their interface with self-protective responses found in animal predator-prey relationships and described in western neuroscience in general and PolyVagal Theory in particular.
Be amazed at the innovative approaches to support balance and regulation in trauma survivors that emerge out of this East meets West approach.
Receive in-depth didactic and hands-on instruction and practice to help trauma survivors complete missing or thwarted steps in the Self-Protective Response.
Acupuncturists, body-workers, medical providers, and somatically-oriented mental health clinicians are welcome.
Central to The Tao of Trauma classes are the supervised clinical practice sessions in each module. Students “lend” their nervous system/energy body to fellow classmates to explore and practice the interaction, observation, and touch skills inherent in The Tao of Trauma model.
Dyadic practice merges cognitive learning with body wisdom, cultivates deeper somatic awareness in the therapeutic experience of both practitioner and client — and builds the fabric of the class. They are the heart and soul of the classroom model.