Meredith graduated from the Potomac Massage Training Institute in July of 2012. She was an instructor in the program for 6 years and taught Swedish Massage and Deep Tissue. She has studied various modalities including Myofascial Release and Craniosacral Therapy. Although her main focus is Swedish and Deep Tissue she has gotten a lot out of studying different techniques and it has influenced how she approaches her clients needs. Meredith is also trained in prenatal massage. She is a big believer in the mind body connection and hopes to help her clients bridge the gap between these two seemingly different aspects of their identity.